Rising Sun

Kidz Karate is our Junior program for children aged 5 to 12 and is tailored for developing minds. Kidz Karate is perfect for children who lack confidence, discipline and focus by learning traditional skills, self defence, sparring and pad work. By giving students a fun, safe environment to both learn and be themselves, they put their best selves out into the world.

Kids BJJ is a program designed for youths to learn BJJ principles in a supportive and safe environment. These principles will include technique and skill but also involve anti-bullying and confidence boosting training making them ideal young role models. 

Zen Do Kai is a Freestyle form of Karate with the motto "THE BEST OF EVERYTHING IN PROGRESSION". Many years of this motto has refined our style to be effective for self defence and self development for ages 5 to 95. If you are looking to learn a broad array of skills pertaining to martial arts and life, this martial art is for you.

Brazilian Jiu JItsu is a grappling martial art developed by the Gracie family. BJJ is amazing for both self defence and sport due to it's emphasis on leverage and technique over power and strength. For those who are seeking to challenge themselves in a safe environent, this is the martial art for you. 

Krav Maga is a self defence martial art from Israel. Making use of realistic scenarios and no fuss techniques Krav Maga's military origins shine through in it's simplicity and it's effectiveness. If you enjoy a challenge, this martial art is for you.

Muay Thai is a martial art style and combat sport originating from Thailand. Nicknamed "The art of the 8 limbs" Mauy Thai fighters become profficient in punches, kicks, elbows, knees and also clinch work. This martial art is for people who admire athleticisim and fitness!